Awaken your potential
Join Bhakti White and Nikki Rogers for virtual classes, in studio, or on a retreat. Explore therapeutic yoga and meditation tools for deepening your lived experience and expanding your potential for well being. With a combined experience of more than four decades of teaching between them, these teachers are expressly skillful at translating the teachings of yoga into a perceivable practice for daily life and ultimate well-being.
Classes: An inner space for body and mind
Our virtual classes allow you to practice from the comfort and convenience of your own home, or while traveling anywhere in the world!
Discover our Virtual Workshops and go more deeply into your practice and your inner self.
A virtual Workshop can be an opportunity to dive more deeply into a single component of practice, area of the body or aspect of Yoga Lifestyle. Each of our workshops are designed to deepen the experience of our regulkar classes for students wanting to dive even more deeply into your practice and understanding of yogic tools.
The Pelvis/ Hips: The Seat of the Spine (Online)
Coming Soon!
The Feet: The Foundations of Alignment (Online)
Coming Soon!
Introduction to Meditation (Online)
In the three week course, both beginners and experienced meditators alike will have the opportunity to come together and enjoy a brief philosophy talk with longtime meditator and Yoga Acharya (teacher) Akaram White. After the talk, the group will spend time in guided meditation and reflection. Each of the three weeks will highlight a different aspect/ style of meditation and tool for deepening our inner experience.
Dec 5, 12 and 19
7:00-7:45pm MST
Retreats: Join us in Manitou Springs Colorado for an Embodiment Yoga and Restoration weekend.
Our next retreat will be June 27-29, 2025. These retreats are incredible opportunities to connect with other like-minded individuals, take some alone time for self-reflection and introspection, and separate from the demands of daily life. All while deepening your experience and understanding of Yoga and Meditation.
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